Reiki - the original, simple method for inviting more health and and happiness into your life
Getting back to you
Reiki is the ultimate tool for mindfulness, self-love and wellbeing.
Learn it to empower your hands with unlimited life energy. Share it with your family and friends. Send it remotely to loved ones.
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Enjoy sessions to experience it.
People try Reiki for many reasons: to feel more relaxed and less anxious, to feel spiritually uplifted, to feel energised, to support their body when it is getting over something., to reconnect with themselves.
Reiki Sessions
I first learnt Reiki back in 1998 because I wanted to have something I could self-treat with. I didn't have the idea of offering it to friends, let alone clients. Since then, I have been involved in setting professional standards for Reiki in the UK for over 20 years' now, as well as setting up a remote treatment service for the NHS with published research.
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Reiki is my go to in almost all situations: when I am under the weather, when I am thinking about new projects, when I am preparing for an event, when I am meditating, when my family need help. It increases a positive outlook and is a highway to your authentic self, if you let it.
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Sessions are tailored to you, we discuss where you are before the session. For instance, wanting more mental calm, relaxation or physical energy.
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All Reiki sessions take place fully clothed and can be experienced either sitting or lying down as you prefer.
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A series of sessions are recommended for maximum benefit.
Sessions cost £60 individually or 5 for £250 when booked in advance.
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Book Reiki sessioons
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Rosemary Pharo
The Reiki Principles
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Just for today
Don't get angry
Don't worry
Be grateful
Do your best
Be kind to others
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Reiki's founder recommended people to reflect and meditate on these every morning and evening - to get into new habits of mind.
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This, he said, was the 'miracle medicine'.
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Today, science says a practice of gratitude has many benefits for us. We know that anger and worry change our body's chemistry. Life isn't always easy, but a habitual focus on expecting positive outcomes overall, gives us both a sense of greater control, a reasons to keep trying and creates self-fulfilling prophecies.
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Reiki was founded by a Japanese man called Mikao Usui sensei (1865 to 1926).
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He spent years meditating and seeking answers to the questions of life.
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Finally, in an uncompromising and extremely challenging 21 day medition on Mount Kurama, near Kyoto, Japan, everything came together and he finally broke through in a moment of enlightenment.
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He spent the rest of his life teaching his system of Reiki to many students. From Japan, via his teacher Chujiro Hayashi, a Japanese Hawaiian student, Hawayo Takata, brought Reiki to the West in the 1970s. In a short period of time, Reiki has spread around the world.
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Much gratitude to all those who have had the courage and persistence to stay on their journey and bring Reiki to the rest of us!
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